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Woodland Hills Therapy
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Building Rapport with Survivors of Trauma
Knowing how to approach or relate to someone who has been through extreme trauma can be a....

Woodland Hills Therapy
1 min read
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DO I HAVE OCD?
People love to say “I’m so OCD!” when they are describing themselves, because perhaps they are a neat freak or they really like...

Woodland Hills Therapy
2 min read
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What is Sensorimotor Psychotherapy?
When you think about going to see a therapist, the image that may come to mind is sitting in a room across from a therapist and talking...

Woodland Hills Therapy
2 min read
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Why Do The Effects of Trauma Stay With You?
Say you are driving down the street, singing to the radio and thinking about going to dinner with a few of your friends. It starts to...

Woodland Hills Therapy
4 min read
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